Services

Find the right kind of help.

SoundHeart offers four kinds of work. Each is labeled clearly, because licensed counseling, coaching, and education are not the same thing, and you deserve to know which one you are choosing.

Compare

Which option fits?

SoundHeart services compared by type, audience, availability, and format
ServiceTypeBest forAvailable toFormat
Couples counselingLicensed counselingRecurring conflict, trust, distancePeople located in Alaska or OhioIn person or telehealth
Individual counselingLicensed counselingRelationship patterns, anxiety, traumaPeople located in Alaska or OhioIn person or telehealth
Family counselingLicensed counselingEstrangement, teens, co-parentingPeople located in Alaska or OhioIn person or telehealth
Couples intensivesLicensed counselingCrisis or entrenched patternsCouples in Alaska or Ohio, or who travel to AlaskaSeveral days, in person or telehealth
RetreatsTraining and coachingLearning and practicing togetherCouples from anywhereThree or five days in Alaska
CoachingCoaching, non-clinicalSkills and practiceAdults in every state and abroadIn person or remote
Training and certificationEducationClinicians, educators, organizationsProfessionals anywhereIn person or remote

Why the labels matter

Counseling, coaching, and education are different.

  • Licensed counseling

    Clinical care

    Mental health treatment provided under professional licensure in Alaska and Ohio. Follows clinical, legal, and privacy standards.

  • Coaching

    Skills and practice

    Non-clinical support focused on goals and habits. Not therapy, not for crisis, and not a treatment for mental health conditions.

  • Education

    Learning

    Training, articles, and tools that teach the framework. Educational content does not create a counseling relationship.

Licensed counseling

Couples counseling

Stop circling the same argument and rebuild trust.

Learn more
Licensed counseling

Individual counseling

Understand your patterns and change your part of them.

Learn more
Licensed counseling

Family counseling

Reconnection, co-parenting, and repair across generations.

Learn more
Licensed counseling

Couples intensives

Several focused days for a relationship at a turning point.

Learn more
Training and coaching

Retreats

Three and five day couples retreats in the Mat-Su Valley.

Learn more
Coaching

Coaching

Non-clinical skills and practice, in person or remote, anywhere.

Learn more
Education

Training and certification

Certification is required to use the model in clinical, teaching, or organizational work.

Learn more
Education

The Belonging Quiz

A free, private reflection on how you predict belonging.

Take the quiz

Still deciding? Start with where you live.

Our two-question guide shows which options are available to you.