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A clear first step, wherever you are.
Choose the route that feels easiest. You do not need to know which service fits. That is what the first conversation is for.
Ways to begin
Send a secure message
Ask a question through our secure contact form before booking.
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Leave a message and we will call back during business hours.
907-310-1404Not sure yet?
Compare every option side by side, or answer two quick questions.
Compare optionsCompare
Every way to work with us, side by side.
Who each option may suit, what it is not, who can join, and what happens next. Open any card for details.
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Licensed counseling
Individual counseling
May suit. People who keep meeting the same relationship pattern, or who carry anxiety, trauma, or low mood.
Learn more Individual counselingDetails
- Format
- Licensed therapy, usually weekly or every other week. In person in the Mat-Su Valley or by telehealth.
- What it is not
- Emergency or crisis care, or a higher level of care such as hospitalization or detox.
- Who can join
- People physically located in Alaska or Ohio at the time of each session.
- Fees
- Private pay. Shown in your secure booking link before you confirm.
- What happens next
- A short consultation, secure intake forms, then a first intake session.
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Licensed counseling
Couples counseling
May suit. Couples in recurring conflict, rebuilding trust after a betrayal, or deciding whether to stay.
Learn more Couples counselingDetails
- Format
- Licensed couples therapy, usually weekly or every other week. In person or by telehealth.
- What it is not
- Safe when there is violence, threats, or coercive control, or when one partner attends under pressure.
- Who can join
- Partners physically located in Alaska or Ohio at the time of each session.
- Fees
- Private pay. Shown in your secure booking link before you confirm.
- What happens next
- A consultation with a safety check, then an intake with both partners.
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Licensed counseling
Family and co-parenting
May suit. Estrangement, parent and teen conflict, co-parenting after separation, and blended families.
Learn more Family and co-parentingDetails
- Format
- Licensed family therapy, in person or by telehealth. Some work starts with one family member.
- What it is not
- Contact that would put anyone at risk, or contact that a court order restricts.
- Who can join
- Family members physically located in Alaska or Ohio during sessions.
- Fees
- Private pay. Shown in your secure booking link before you confirm.
- What happens next
- A consultation, often with one family member first, then a plan for who joins and when.
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Licensed counseling
Couples intensive
May suit. Couples in crisis, stuck after weekly therapy, or whose schedules make weekly sessions hard.
Learn more Couples intensiveDetails
- Format
- Clinical work over several consecutive days, in person in the Mat-Su Valley or by telehealth.
- What it is not
- Suitable during ongoing violence, an affair that has not ended, or an acute crisis.
- Who can join
- Couples physically in Alaska or Ohio, including couples who travel to Alaska for the intensive.
- Fees
- Private pay. Shown after your suitability conversation, before you book.
- What happens next
- A suitability conversation, a planning call, the intensive, then follow-up sessions.
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Training and coaching
Couples retreat
May suit. Couples who want time and structure to learn the framework and practice together.
Learn more Couples retreatDetails
- Format
- Three or five days in the Mat-Su Valley, delivered as training and coaching.
- What it is not
- Therapy, crisis care, or a substitute for counseling.
- Who can join
- Couples from any state or country.
- Fees
- Shown at registration.
- What happens next
- A suitability conversation, then registration for an upcoming retreat.
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Coaching
Relationship coaching
May suit. Individuals and couples anywhere who want structured skills practice, in English or Arabic.
Learn more Relationship coachingDetails
- Format
- Non-clinical sessions, in person in the Mat-Su Valley or by secure video.
- What it is not
- Treatment for a mental health condition, or crisis support.
- Who can join
- Anyone, in any state or country.
- Fees
- Shown in your secure booking link before you confirm.
- What happens next
- A short consultation, then a first coaching session.
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Education
Professional training and certification
May suit. Clinicians, educators, leaders, and organizations. Certification is required to use the model in your work.
Learn more Professional training and certificationDetails
- Format
- Workshops and certification programs, in person or remote.
- What it is not
- A professional license. Certification authorizes use of the model within your own license and scope.
- Who can join
- Professionals and organizations anywhere.
- Fees
- Quoted for each program.
- What happens next
- A training inquiry, then a planning call about requirements and dates.
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Education
Free resources
May suit. Anyone who wants to learn before deciding anything.
Learn more Free resourcesDetails
- Format
- Articles, the Belonging Forecast, the Belonging Quiz, a printable guide, video, and audio.
- What it is not
- Personal advice or care.
- Who can join
- Everyone.
- Fees
- Free.
- What happens next
- Read at your own pace, then decide.
Eligibility
What is available where you live.
Licensed counseling depends on where you are physically located at the time of each session. SoundHeart is licensed in Alaska and Ohio and plans to expand to 25 states by the end of 2027. Coaching, training, and retreats are open to clients everywhere.
| If you are | Licensed counseling | Retreats and intensives | Coaching | Training |
|---|---|---|---|---|
| In the Mat-Su Valley | In person or telehealth | Yes | Yes | Yes |
| Elsewhere in Alaska | Telehealth | Yes, in the Mat-Su Valley | Yes | Yes |
| In Ohio | Telehealth | Yes, by traveling to Alaska | Yes, remote | Yes |
| In another U.S. state | Expanding through 2027 | Retreats yes. Intensives by traveling to Alaska | Yes, in person or remote | Yes |
| Outside the U.S. | Not available | Retreats yes. Intensives by traveling to Alaska | Yes, in English or Arabic | Yes |
Payment
Private pay, clearly shown.
- Payment
- SoundHeart is a private-pay practice. Fees are shown in your secure booking and payment link before you confirm.
- Good Faith Estimate
- For clinical services, you have the right to a written estimate of expected charges. Read the notice
- Cancellations
- At least 48 hours notice, please. Late cancellations and missed sessions are charged or deducted from a session package, except for sudden, acute, incapacitating illness.
After you reach out
What happens next.
We reply
Through our secure system or the contact method you chose, during business hours.
A short consultation
We learn what you are hoping for, confirm eligibility, and recommend a path.
Paperwork and consent
For counseling, you receive intake forms, informed consent, and our privacy notice through a secure system.
Your first session
An intake for counseling, a planning call for intensives, or a first coaching session.
Contact
Write to us securely.
- Phone907-310-1404
- Emailinfo@soundheart.org
- WhatsAppMessage us
- Based inMat-Su Valley, Alaska
In a crisis, call or text 988 in the U.S. or dial 911. Messages are not monitored around the clock.
Send a secure message
Our contact form opens inside SimplePractice, the secure system we use for client records. Your message goes straight to our team and is never handled by ordinary email.
Asking about coaching, retreats, or training? Use the retreat inquiry or training interest forms.
Questions
Before you start
Do I need to know which service I want?
No. Tell us a little about what is going on and where you live. The consultation exists to help you choose.
What happens after I reach out?
We reply using the contact method you choose. A short consultation helps us understand what you are hoping for, confirm eligibility, and recommend a path. Then you book through our secure booking and payment link.
Is the Belonging Quiz a diagnosis?
No. It is a reflection tool based on NeuroRelational Belonging Theory™. It has not been validated as a clinical measure, and your answers never leave your device. Take the quiz